EAGG Breathwork Workshop

EAGG Breathwork Workshop

EAGG is an unquestioned fount of talent, energy and experience. We found this to be truer than usual for the lucky handful of us taking part in EAGG member Kat Kuorence's Breathwork workshop. With a short opening session of yoga, Kat guided us through some increasingly powerful breathing techniques. We were left energised and slightly astonished at the effect of something that we take so much for granted, breathing, could have had on each one of us. Kat is Holistic Physiotherapist, Clinical Hypnotherapist and Strategic Psychotherapist, Breathwork Coach and Mindfulness and Meditation Coach. Holistic Physiotherapist. You can find Kat on Instagram.